A Curated Food Lover’s Guide to Traditional Greek Cuisine

Blue roofs, amazing views, history, food, wine, and adventure all parts of planning a trip to Greece. Greece draws travelers in with its sun-soaked landscapes and ancient ruins, but it’s the cuisine that creates lasting memories. Greek food is deeply rooted in tradition, blending simple ingredients like olive oil, wheat, and wine with bold herbs, fresh vegetables, and flavorful meats.

For travelers seeking curated travel experiences focused on flavor and authenticity, the food scene in Greece is unmatched. And when paired with the right local wine, every meal becomes a sensory journey.

Start with Meze and Assyrtiko

Greek meals often begin with meze—small plates perfect for sharing. Favorites include:

• Choriatiki (Greek salad)

• Tzatziki (cucumber and yogurt dip)

• Dolmadakia (stuffed grape leaves)

• Melitzanosalata (eggplant dip)

• Tomatokeftedes (tomato fritters)

• Kolokithokeftedes (zucchini balls)

Wine pairing: A crisp Assyrtiko from Santorini offers bright acidity and minerality that complements creamy dips and fried vegetables without overpowering them.

Lamb Kleftiko and Xinomavro

One of the most iconic dishes in Greek cuisine, lamb kleftiko is slow-roasted with olive oil, lemon, and garlic. It’s rich, rustic, and full of flavor.

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Wine pairing: A bold Xinomavro is ideal for lamb dishes. Its earthy character and strong tannins stand up well to roasted meats and herbs.

Giouvetsi, Stifado, and Deep Reds

Giouvetsi, a beef and orzo stew, and stifado, a beef dish stewed with onions and spices, are comforting and savory main courses.

Wine pairing: Try Agiorgitiko, a deep red with velvety tannins and notes of plum and spice—perfect for slow-cooked tomato-based dishes.

Soutzoukakia and Sausage with Red Wine Sauce

These spiced meatballs (made with pork or beef) are simmered in a rich tomato and red wine sauce, typically served over rice.

Wine pairing: A structured red like Agiorgitiko again fits beautifully here, echoing the warmth of the spices and red wine reduction.

Souvlaki and Dry Rosé

Souvlaki is perhaps the most beloved Greek street food. Grilled meat or vegetables on a skewer are served with warm pita and fresh garnishes.

Wine pairing: A dry rosé from Crete balances charred meat flavors with refreshing brightness—great for lunch or sunset dining by the sea.

Moussaka, Papoutsakia, and Creamy Whites

Both dishes center around eggplant and feature layers of tomato sauce and béchamel. Moussaka is baked in layers, while papoutsakia is stuffed and topped with cheese.

Wine pairing: A medium-bodied white like Vidiano adds the right contrast—creamy yet crisp, with enough structure to hold up to the richness.

Vegetarian Favorites with Moschofilero

Lighter dishes include:

• Gemista – vegetables stuffed with seasoned rice

• Fasolada – white bean soup

• Tiropita – flaky Greek cheese pie

Wine pairing: A floral Moschofilero lifts these dishes with citrus and spice notes, making even simple ingredients feel elevated.

Finish with Dessert and Vinsanto

Greek desserts highlight phyllo dough, honey, nuts, and warm spices. Popular sweets include:

• Baklava

• Galaktoboureko (custard pie)

• Halva

• Bougatsa

• Portokalopita (orange cake)

• Spoon sweets – preserved fruit served as a traditional treat

Baklava is an amazing treat! If you have not tried this dessert it is a must.

Wine pairing: Vinsanto, a dessert wine from Santorini, offers dried fruit, caramel, and honey notes that pair beautifully with nuts and citrusy treats.

Plan a Culinary Journey That’s as Delicious as It Is Memorable

Greek cuisine is more than food—it’s a window into local culture, history, and hospitality. When paired with the right wine and enjoyed in the right setting, it becomes a full experience.

If you're looking for help planning a trip that includes authentic food, carefully chosen wine, and meaningful moments, work with a full service travel agency like Picture Perfect Adventures that specializes in curated travel. From Athens to the islands, we’ll handle the details so you can savor every bite.

Ready to taste your way through Greece? Let’s create a personalized culinary itinerary made just for you. Contact us today by clicking the link below.

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